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Today is the day of our second anniversary of dance and ballet stretch classes

Time had lead so fast, seems it was only on last week, sigh.

It was show ballet class

There we got ballet stretch and dance lessons

In the beginning we got pain in all bodies, especially on foots, but after month bodies get used for such practice

During all first year of practice we have pain in hips and legs cuz of repetitive lessons

Muscles were stretching with hard and not so fast as we considered

It’s really hard due to age, but it’s usefull for all body in any ages, of course not so fast and with break

Incredible feeling know that you are able to express your feelings in any dance with any dance options

Unfortunatelly we couldn’t dance no one dance on public places cuz we were fresh dancers and couldn’t catch time for showing dance due to absent of feast in that time of year

Stretch and ballet lessons helped us think about female beauty and feminity

Our bodies were becoming wet but it was not minus, also it was big plus, cuz we lost over kilograms which was saved during last years of eating harmful and sweet food lol

Lessons forced us have separate meals 4 times in day not huge portions

Dance lessons "presented" for us elastic, soft and sexy looking bodies, yeah~~~~

I wanna continue such practice during all my life cuz I realized that i will never have belly and overweight even after pregnancy

Nowaday we have practice twice in a week

It’s not so comfortable and productive but still works and helps save right shape and beauty

I convinced that dance helps to person have plastic and beautiful body for long years, if have regular practice

So I wish you be healthy and beautiful

Jia you

Yours Vera 

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